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HE- CoreAlign - Mixed at EHS Pilates & Yoga

4.8(529)
1452 Valencia St, San Francisco, CA, 94110
Mission

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About this class

A revolutionary apparatus, CoreAlign improves strength, balance, posture and functional movement patterns. Developed by Jonathan Hoffman, a physical therapist and fitness enthusiast, CoreAlign was created with the belief that the body functions and heals best when movements are anatomically sound and balanced. The CoreAlign frame encloses two tracks and carts, which move independently with resistance created by six elastic tubes on each cart. CoreAlign exercises are designed to create harmory between controlled stability and dynamic mobility, resulting in a strong, healthy and vibrant body. • EHS Pilates observes a 12-hour cancellation policy for Group Classes. • All Group Classes run on a 50-minute hour. • If only one (1) client is signed up for a group class, it is trainer’s discretion to run a 1/2 hour private session. • If client is 25 minutes late to any scheduled class without notification it will be considered a late cancellation. Tips for new clients: • Arrive a few minutes early to your first session. • Please wear comfortable workout clothes. Socks are required. Those with long hair, we suggest you tie it back • Please bring your own water bottle. We have a hydration station. Classes with only one attendee will run as a 30 minute private at trainer’s discretion.

About this studio

EHS Pilates & Yoga logo
EHS Pilates & Yoga

EHS Pilates & Yoga offer a large array of group classes & private instruction that include: Pilates, Therapeutic & Restorative Yoga, Rehabilitative Pilates, Foot and Gait Therapy… read more

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There are no classes Today, November 15.
Tomorrow, November 16
60 min
HE- CoreAlign - Mixed5-Shannon McMurchy
4.8
Pilates
60 min
HE- CoreAlign - Mixed4-Tingzin Ellis
4.8
Pilates
Saturday, November 17
60 min
HE- CoreAlign - Mixed3-Moana Luna
4.8
Pilates
60 min
HE- CoreAlign - Mixed3-Moana Luna
4.8
Pilates
60 min
HE- CoreAlign - Mixed3-Moana Luna
4.8
Pilates
Sunday, November 18
60 min
HE- CoreAlign - Mixed4-Monique Convertito
4.8
Pilates

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How to prepare

Please bring grippy socks as they are REQUIRED for class & otherwise available to purchase at the studio.

500+ ratings for HE- CoreAlign - Mixed

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4.8/5.0
based on 529 ratings

Most recent reviews

HE- CoreAlign - Mixed with 4-Tingzin
Tingzin was an amazing teacher! The class was awesome. Will definite be back to EHS!
HE- CoreAlign - Mixed with 4-Monique
Awesome class Monique! Definitely like more repetition per exercise to master the moves.
HE- CoreAlign - Mixed with 5-Shannon
Shannon is awesome
HE- CoreAlign - Mixed with 3-Moana
Basically core 40 for older people. Also everyone who works there is not warm or helpful.
HE- CoreAlign - Mixed with 4-Monique
Great instructor
HE- CoreAlign - Mixed with 4-Monique
Moniques classes are always so great!!
HE- CoreAlign - Mixed with 4-Tingzin
Good class, but always seems to end early. Today's was only 50 minutes.
HE- CoreAlign - Mixed with 3-Moana
Really enjoyed this session with Moana. It was another attendee and myself, so even though was a smaller class, lots of personal instruction!
HE- CoreAlign - Mixed with A-Rie
Lots of great instruction that was easy to follow! Smaller class size was ideal. Loved this session!
HE- CoreAlign - Mixed with 4-Monique
Amazing class! Monique is a fabulous instructor. Great challenging choreography with individualized cues. Will definitely be coming back. Thank you!

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