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Warm Vinyasa Flow at Eclipse Hot Yoga

4/142-146 Sir Donald Bradman Dr, Hilton, SA, 5033

Start taking classes at Eclipse Hot Yoga and other studios!

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About this class

Heat: approximately 27 degrees Celsius   Difficulty: moderate (suitable for all levels) A comfortably-paced fluid sequence in a warm room, focusing on use of breath, strengthening and stretching the muscles, mobilising and stabilising the joints and improving balance. Classes may include Pranayama (breathing exercises). A great way to try yoga in a heated environment before attending a Hot Vinyasa class.

About this studio

Eclipse Hot Yoga logo
Eclipse Hot Yoga

Eclipse Hot Yoga is a boutique yoga studio close to the Adelaide CBD, with a range of hot, warm and unheated classes (including vinyasa, hatha and yin). They cater for all levels…read more

35 ratings for Warm Vinyasa Flow

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based on 35 ratings

Most recent reviews

Warm Vinyasa Flow with Raechel
Probably one of my favourite classes ever. So much to take away from this solid 1 hour.
Warm Vinyasa Flow with Liliana
Cute studio, instructor was super lovely and had beautiful energy.
Saturday, May 25
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There are no upcoming “Warm Vinyasa Flow” classes on this day.

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How to prepare

For your first class, arrive 10 minutes early to have a chat with the teacher and let them know it’s the first time you’re joining them. You should bring: plenty of water (plastic bottles only; no glass), your yoga mat (if you have one), and for hot or warm classes bring a large towel to cover your mat (a bath/beach towel will do). Mat and towel hire is available for $2 if required.

How to get there

Eclipse Hot Yoga is conveniently located close to the Adelaide CBD at Shop 4, 142-146 Sir Donald Bradman Drive, Hilton SA 5033.


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