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Unheated Hatha at Eclipse Hot Yoga

4/142-146 Sir Donald Bradman Dr, Hilton, SA, 5033

Start taking classes at Eclipse Hot Yoga and other studios!

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About this class

Heat: unheated   Difficulty: all levels   A gentle, static style of class, designed to align body and mind. Your teacher will guide you through a series of poses to work on easing tension and increasing flexibility and mobility at a relaxed pace, while embracing philosophical aspects of yoga. Classes may include Pranayama (breathing exercises). Suitable for beginners.

About this studio

Eclipse Hot Yoga logo
Eclipse Hot Yoga

Eclipse Hot Yoga is a boutique yoga studio close to the Adelaide CBD, with a range of hot, warm and unheated classes (including vinyasa, hatha and yin). They cater for all levels…read more

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Saturday, May 25
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There are no upcoming “Unheated Hatha” classes on this day.

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How to prepare

For your first class, arrive 10 minutes early to have a chat with the teacher and let them know it’s the first time you’re joining them. You should bring: plenty of water (plastic bottles only; no glass), your yoga mat (if you have one), and for hot or warm classes bring a large towel to cover your mat (a bath/beach towel will do). Mat and towel hire is available for $2 if required.

How to get there

Eclipse Hot Yoga is conveniently located close to the Adelaide CBD at Shop 4, 142-146 Sir Donald Bradman Drive, Hilton SA 5033.


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