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Restorative Aerial Yoga: Level 1 at Desert Air Yoga

4.8(50)
13610 North Scottsdale Road, Suite 11, Scottsdale, AZ, 85254
North Scottsdale

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About this class

Level 1: Appropriate for beginners with no aerial or yoga experience. No prerequisites. Class Description: Students will use the aerial hammock as an assistant for them to explore gentle stretches. There will be an emphasis on breath work, restorative postures, and basic inversions. Benefits: Reduce anxiety Improve circulation Boost immune system Relieve compression of the spine Learn the basics of aerial yoga

About this studio

Desert Air Yoga logo
Desert Air Yoga

Desert Air Yoga is pleased to offer a wide variety of yoga and wellness classes including a variety of Aerial Yoga and Mat Yoga classes! Their studio thrives on providing both…read more

50 ratings for Restorative Aerial Yoga: Level 1

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4.8/5.0
based on 50 ratings

Most recent reviews

Restorative Aerial Yoga: Level 1 with Kassi
Such a fun level up from traditional restorative yoga and the instructor was very sweet and knowledgeable. Wasn’t an amazing first class because I experienced motion sickness in the final hanging pose and I felt terrible for quite some time after. Want to leave that note for future attendees
Response from the studio:
Thanks for sharing! The aerial hammock can definitely bring up feelings of motion sickness and nausea, especially if you are already prone to it. While the restorative moves are going to feel great, it might be a good idea to take savasana on the floor and take it easy on some of the inversions. Hope to see you back in!
Restorative Aerial Yoga: Level 1 with Kassi
Amazing you have to take this class!!
Restorative Aerial Yoga: Level 1 with Kassi
Amazing!! Kassi was incredible and super helpful and patient. Loved it can’t wait to really start!
Response from the studio:
So glad you had a good time!! I look forward to having you in again <3
Restorative Aerial Yoga: Level 1 with Jenni
So much fun! Jenni was amazing! This was my first time trying aerial yoga and she was so helpful through the entire thing. Highly recommend :)
Response from the studio:
Jenni is great!! So glad that you enjoyed your class. We hope to see you in the swing soon :-)
Restorative Aerial Yoga: Level 1 with Kassi
Amazing!!
Response from the studio:
Glad you had a good time! Restorative aerial is the best. Hope to see you back in <3
Restorative Aerial Yoga: Level 1 with Kassi
Kassi is an excellent and incredibly patient instructor. It was my first time trying restorative aerial yoga and it was the perfect class for a beginner. I highly recommend Kassi and her studio!
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How to prepare

Please arrive 10 minutes before your scheduled start time. Late students will not be admitted to class and will not receive a refund. Aerial requires a great deal of set up before starting. Students should wear clothes that they feel comfortable moving in. The swing does put some pressure on your body, so bottoms that cover your mid thigh and tops that cover your mid back and under arms are recommended. They have all of the materials that you might need--no shoes or socks required!

How to get there

Desert Air Yoga is located at 13610 North Scottsdale Road, Suite 11 in Scottsdale, AZ. Google might try to take you to the neighborhood behind the studio. Please note that we are on the southwest corner of Thunderbird and Scottsdale Road.

Amenities

Lockers, Mats, Parking

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