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Intermediate Aerial Yoga Flow: Level 2 at Desert Air Yoga

(4)
13610 North Scottsdale Road, Suite 11, Scottsdale, AZ, 85254
North Scottsdale

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About this class

Level 2: Appropriate for students who have taken at least 3 level 1 aerial yoga classes. Appropriate for students who have taken at least 2 level 1 aerial yoga classes (Recommended 3-5). Students without the proper prerequisites will be asked to leave and return when they are ready. Must be able to access basic inversions without hands on assistance. Class Description: This class will still focus heavily on breathing, alignment, and basic yoga techniques. Class will flow through basic aerial yoga wraps and poses with greater fluidity, with an added focus on transitions and inversions. Students will rely more on verbal cues as they gain more trust, comfort, and intuition in the fabric. ​Benefits: Develop greater body awareness Gain flexibility Increase upper body and core strength Boost confidence

About this studio

Desert Air Yoga logo
Desert Air Yoga

Desert Air Yoga is pleased to offer a wide variety of yoga and wellness classes including a variety of Aerial Yoga and Mat Yoga classes! Their studio thrives on providing both…read more

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based on 4 ratings
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How to prepare

Please arrive 10 minutes before your scheduled start time. Late students will not be admitted to class and will not receive a refund. Aerial requires a great deal of set up before starting. Students should wear clothes that they feel comfortable moving in. The swing does put some pressure on your body, so bottoms that cover your mid thigh and tops that cover your mid back and under arms are recommended. They have all of the materials that you might need--no shoes or socks required!

How to get there

Desert Air Yoga is located at 13610 North Scottsdale Road, Suite 11 in Scottsdale, AZ. Google might try to take you to the neighborhood behind the studio. Please note that we are on the southwest corner of Thunderbird and Scottsdale Road.

Amenities

Lockers, Mats, Parking

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