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Aerial Yoga: Level 1 at Desert Air Yoga

5.0(221)
13610 North Scottsdale Road, Suite 11, Scottsdale, AZ, 85254
North Scottsdale

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About this class

Level 1: Appropriate for beginners with no aerial or yoga experience. Prerequisites, be able to hold a plank for 30 seconds. Class Description: Students will use the aerial yoga hammock throughout the class. Expect a blend of meditation, stretching, strength conditioning, basic inversions, and maybe even some basic aerial tricks! No person is left behind! Benefits: Improve Flexibility Develop upper body and core strength Boost immune system Improve circulation Learn the basics of aerial yoga Relieve compression of the spine Improve mood Access inversions

About this studio

Desert Air Yoga logo
Desert Air Yoga

Desert Air Yoga is pleased to offer a wide variety of yoga and wellness classes including a variety of Aerial Yoga and Mat Yoga classes! Their studio thrives on providing both…read more

221 ratings for Aerial Yoga: Level 1

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5.0/5.0
based on 221 ratings

Most recent reviews

Aerial Yoga: Level 1 with Kassi
Kassi is an awesome instructor! She walks you through the poses and makes sure you are doing them all properly. I will definitely be back!
Aerial Yoga: Level 1 with Anabel
Such a fun way to do yoga
Aerial Yoga: Level 1 with Meg
super fun! great for beginners
Aerial Yoga: Level 1 with Kassi
it was a lot of fun, not very hard either.
Aerial Yoga: Level 1 with Kassi
Loved the extra ab workout
Aerial Yoga: Level 1 with Kassi
Really enjoyed this new experience
Aerial Yoga: Level 1 with Kassi
Exactly what I needed
Aerial Yoga: Level 1 with Kassi
Kassi was great!! Very welcoming and very helpful with movements. Relaxing class.
Aerial Yoga: Level 1 with Meg
Incredible stretch and workout. Meg was very helpful and fun
Response from the studio:
Meg is the best! Glad you enjoyed your class, hope to see you in the swing again soon!
Aerial Yoga: Level 1 with Emily
So fun and different!! Loved it and want to go again :) instructor was so sweet and helped new learners like me
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How to prepare

Please arrive 10 minutes before your scheduled start time. Late students will not be admitted to class and will not receive a refund. Aerial requires a great deal of set up before starting. Students should wear clothes that they feel comfortable moving in. The swing does put some pressure on your body, so bottoms that cover your mid thigh and tops that cover your mid back and under arms are recommended. They have all of the materials that you might need--no shoes or socks required!

How to get there

Desert Air Yoga is located at 13610 North Scottsdale Road, Suite 11 in Scottsdale, AZ. Google might try to take you to the neighborhood behind the studio. Please note that we are on the southwest corner of Thunderbird and Scottsdale Road.

Amenities

Lockers, Mats, Parking

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