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Aerial Yin Yoga: Level 1 at Desert Air Yoga

4.8(32)
13610 North Scottsdale Road, Suite 11, Scottsdale, AZ, 85254
North Scottsdale

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About this class

Level 1: Appropriate for beginners with no aerial or yoga experience. Students should feel comfortable changing their positions while seated on the floor as the class will be held low to the ground. Class Description: Swings are set up 1 foot off the floor. Students access restorative postures in the hammock that takes weight off the body making the postures more comfortable and therapeutic. Postures are held for longer periods of time (90 seconds to 5 minutes). Benefits: Reduce anxiety Improve sleep Safely stretch connective tissue Stimulate production of collagen in connective tissue Develop a sense of self love and appreciation Create deeper level of body awareness

About this studio

Desert Air Yoga logo
Desert Air Yoga

Desert Air Yoga is pleased to offer a wide variety of yoga and wellness classes including a variety of Aerial Yoga and Mat Yoga classes! Their studio thrives on providing both…read more

32 ratings for Aerial Yin Yoga: Level 1

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4.8/5.0
based on 32 ratings

Most recent reviews

Aerial Yin Yoga: Level 1 with Kassi
So relaxed!!
Aerial Yin Yoga: Level 1 with Kassi
what an amazing space & class! I felt so welcomed & got a great stretch & such a thoughtful gift after my first visit. I'll definitely be back
Aerial Yin Yoga: Level 1 with Kassi
Relaxing
Response from the studio:
So glad you enjoyed our aerial yin class! Hope to see you again soon!
Aerial Yin Yoga: Level 1 with Kassi
This was such a nice class. And the special gift bag for first time guests was so cute. I’ll be back for sure!
Aerial Yin Yoga: Level 1 with Kassi
Loved it!
Response from the studio:
I'm so glad you enjoyed the aerial style of yin yoga! Hope to see you back in soon :-)
Aerial Yin Yoga: Level 1 with Kassi
This was a great introduction to aerial yoga! Good hip openers, some nice strength moves, a really beautiful yin practice. I LOVED shavasana cocooned in the swing - that was the best! Will definitely go again!
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How to prepare

Please arrive 10 minutes before your scheduled start time. Late students will not be admitted to class and will not receive a refund. Aerial requires a great deal of set up before starting. Students should wear clothes that they feel comfortable moving in. The swing does put some pressure on your body, so bottoms that cover your mid thigh and tops that cover your mid back and under arms are recommended. They have all of the materials that you might need--no shoes or socks required!

How to get there

Desert Air Yoga is located at 13610 North Scottsdale Road, Suite 11 in Scottsdale, AZ. Google might try to take you to the neighborhood behind the studio. Please note that we are on the southwest corner of Thunderbird and Scottsdale Road.

Amenities

Lockers, Mats, Parking

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