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Restorative Yoga at Denver Gym & Fitness

300 E Alameda Ave, Unit B, Denver, CO, 80209
Wash Park

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About this class

Restorative yoga is a form of yoga that seeks to achieve physical, mental and emotional relaxation with the aid of props. Throughout, you will use props to make it easier for you to maintain balance while you are stimulating and relaxing your body. Restorative yoga provides healing for the body and the mind, and is especially useful when you need to eliminate fatigue and stress that result from your daily activities. Come join Emily to destress and begin your new week motivated and energized! *Perfect for all levels of practice; Instructors offer modifications to support or challenge students, as needed.

About this studio

Denver Gym & Fitness logo
Denver Gym & Fitness

DG&F is a boutique gym and fitness center. Their 9,000 square foot facility is host to a complete fitness line-up including: strength and cardio equipment, group fitness classes…read more

Most recent reviews

Restorative Yoga
Emily was great, but I'm not a fan of the gym atmosphere. It's bright and loud and somewhat distracting. Nevertheless, I will probably be back. Emily was challenging and knowledgable, which makes for a great instructor.
Thursday, May 23
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There are no upcoming “Restorative Yoga” classes on this day.

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How to prepare

If it's your first time please get to the gym 15 minutes before class and/or gym time to sign a brief waiver.

How to get there

The club is located at Logan and Alameda, between Larkburger and Einstein Bagel. There is plenty of free parking.

Amenities

Lockers, Parking, Showers

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!