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Morning Flow Yoga at Denver Gym & Fitness

300 E Alameda Ave, Unit B, Denver, CO, 80209
Wash Park

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About this class

A class designed to wake up the body and inspire the mind! Get your weekend started off right with this gentle yet challenging morning flow. Combining a gentle warm up with fun standing poses, this class will allow your mind and body to fully awaken for the day. Warming poses, incorporating both balance and strength, will set you up for success as our instructor provides safe modifications throughout the hour. This class presents options for both the newer yogi and the more advanced. Freedom to try out more challenging poses will be prompted, while also providing encouragement to indulge in more simple gentle poses. - It is the morning after all and you deserve to feel restored. And because it is the morning, our minds crave inspiration! Our instructor will also deliver warming meditation to spark creativity and life in your mind and heart that you will be able to carry with you for the rest of the day. This is a class designed to awaken the best parts of your mind, body, and soul!

About this studio

Denver Gym & Fitness logo
Denver Gym & Fitness

DG&F is a boutique gym and fitness center. Their 9,000 square foot facility is host to a complete fitness line-up including: strength and cardio equipment, group fitness classes…read more

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Thursday, May 23
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There are no upcoming “Morning Flow Yoga” classes on this day.

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How to prepare

If it's your first time please get to the gym 15 minutes before class and/or gym time to sign a brief waiver.

How to get there

The club is located at Logan and Alameda, between Larkburger and Einstein Bagel. There is plenty of free parking.


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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!