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Pre/Post Natal at Darling Yoga

4.9(44)
11711 College Blvd, Overland Park, KS, 66210
Overland Park

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About this class

Your journey through pregnancy is the perfect time to experience the benefits of yoga. This class will teach you positions for both birthing your baby as well as common discomforts of pregnancy and post-natal healing. Postures are modified for each stage of your pregnancy and will include movement, breathing, relaxation and strength-building postures. This class is a great way to connect with your body's innate wisdom in the birthing process. You will also have the opportunity to connect with other mommies in a trusting and supportive environment All levels and stages of pregnancy welcome. Classes are on-going; you may join at any time. No previous yoga experience is necessary.

About this studio

Darling Yoga logo
Darling Yoga

Their intention is to inspire movement, breath, health and community in a supportive environment.

44 ratings for Pre/Post Natal

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4.9/5.0
based on 44 ratings

Most recent reviews

Pre/Post Natal with Sarah
Always welcoming, informative and very helpful to first time moms!
Pre/Post Natal with Sarah
I really enjoyed this class. We did several stretches and used various props for support. I left feeling very calm and relaxed. I'll definitely be back!
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How to prepare

Feel free to bring your own yoga mat, though you can borrow one for free. Towels are $1 to rent.

Amenities

Parking, Showers

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!