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DG FIT: Work It Out at Dancing Grounds

5.0(14)
3705 St Claude Ave, New Orleans, LA, 70117
Bywater

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About this class

Work It Out is a high-energy dance, fitness, and movement exploration class taught by Dancing Grounds' co-founder and Executive Director, Laura Stein. The class combines hip hop, jazz, aerobics, conditioning, and contemporary improvisation techniques to create a holistic experience for the mind and body. Laura creates a positive, non-judgmental environment for dancers of all ages and ability levels connect with their own unique movement styles, release stress, and have fun!

About this studio

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Dancing Grounds

Dancing Grounds (DG) is a 501c3 nonprofit organization that has created a welcoming, safe, body-positive environment for people to move, exercise, and express themselves! DG…read more

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How to prepare

Dancing Grounds students are welcome to wear whatever makes them feel comfortable! We suggest wearing comfortable workout clothing and well supported gym shoes (some classes will not require shoes).

How to get there

Dancing Grounds is located on the corner of St. Claude Avenue and Independence St., at 3705 St. Claude Avenue in New Orleans, LA (70117).

Studio amenities

Mats

14 ratings for DG FIT: Work It Out

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5.0/5.0
based on 14 ratings

Most recent reviews

DG FIT: Work It Out
Great class!!! Not only do you dance and get cardio, but there’s also a liberating and cleansing way about it. Laura creates a positive space and is a wonderful instructor.

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