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The Split - Barre/Spin at Dancers Shape

4.9(118)
5350 Burnet Rd, #7, Austin, TX, 78756
Allandale / Rosedale

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How it works

About this class

The Split class is designed to counter balance and target all the muscle groups neglected in Spin. The first half of class will begin with strengthening all of your balancing muscles and will mobilize your spine in multi-directions. Once you have toned and re-balanced your body, we will end with a cardio blasting spin section. This condensed format is the most effective design to not injure yourself while achieving weight loss goals.

About this studio

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Dancers Shape

Dancers Shape is a locally owned barre fitness boutique developed by a former Radio City Rockette. The studio focuses on sculpting bodies via Pilates, barre, yoga, and spin.

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There are no classes Today, February 19.
Thursday, February 21
60 min
The Split - Barre/SpinLaura Merkel
4.9
Flexibility, Balance, Core, Abs, Barre
Monday, February 25
60 min
The Split - Barre/SpinEmily McLaughlin
4.9
Flexibility, Balance, Core, Abs, Barre

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Studio amenities

Lockers, mats, parking, towels

118 ratings for The Split - Barre/Spin

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4.9/5.0
based on 118 ratings

Most recent reviews

The Split - Barre/Spin with Rachael
Cute studio and the mix class was different. The barre class was basic barre moves and the cycling was pretty tough. I enjoyed it.
The Split - Barre/Spin with Emily
So so challenging but a great workout and totally worth the sweat!
The Split - Barre/Spin with Emily
The barre part was good but the spin part wasnt really my style. You move around on the bike while spinning which was weird for me. And you have to use spin shoes which they charge you $2 for
The Split - Barre/Spin with Lisa
Great instruction and awesome to get both classes into one hour!
The Split - Barre/Spin with Lisa
This class is great. Not too hard but a very complete workout.
The Split - Barre/Spin with Corrie
Well rounded class!
The Split - Barre/Spin with Lisa
Great class. Very complete

Start taking classes at Dancers Shape and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!