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CIZE LIVE Hip Hop Fit (Beginner) at dance2b

4.5(104)
1917 Market St, Denver, CO, 80202
LoDo

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About this class

It's time to work your workout with CIZE™ LIVE, a revolutionary new dance workout. ... Created by Shaun T and a team of professional choreographers. Instructor Ashley adds a unique flavor to classic cardio hip hop in this class, creating a hybrid genre where the artistic element of Hip Hop fuses with exercise. Don't miss this! Strengthen your heart, burn calories AND get loose. This fun, high-energy workout has imaginative and easy-to-follow choreography and includes a conditioning segment (ab work) and cool down. Nothing is overlooked in this hour of fitness: you'll laugh, you'll have fun, you'll get strong AND you'll dance! Great class for first time dancers. Join the Movement and get in the studio for the LIVE class!

About this studio

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dance2b

On any given day, you will find various fusion and upbeat classes from Hip Hop, Jazz, Ballet, to Contemporary and Tap to fulfill your dance fix!

104 ratings for CIZE LIVE Hip Hop Fit (Beginner)

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4.5/5.0
based on 104 ratings

Most recent reviews

CIZE LIVE Hip Hop Fit (Beginner) with Ashley
This was not CIZE. I didn't sweat at all. This was choreography, and it was too slow. Definitely not a workout.
CIZE LIVE Hip Hop Fit (Beginner) with Ashley
So much fun! Definitely bring water because you will break a sweat!
CIZE LIVE Hip Hop Fit (Beginner) with Ashley
The class didnt happen since not enough people signed up. Ended up doing a resistance/strength class instead
CIZE LIVE Hip Hop Fit (Beginner) with Ashley
Headset was not working and couldnt hear the cues well. But Ive tried this class once before from the same instructor and loved it!
CIZE LIVE Hip Hop Fit (Beginner) with Ashley
Fun & easy to follow!
CIZE LIVE Hip Hop Fit (Beginner) with Ashley
Loved this class, so fun a great workout and learned some sick new moves!
CIZE LIVE Hip Hop Fit (Beginner) with Ashley
So much fun! Definitely good for beginners!
CIZE LIVE Hip Hop Fit (Beginner) with Ashley
Cool! Ashley is nice and the class is easy to follow. Also all of us were new to the class so I didn't feel out of place as a bad dancer. Fun way to sweat and great music! Give it a try for a non-tradional cardio!
CIZE LIVE Hip Hop Fit (Beginner) with Ashley
Ashley's great and this was super fun! Just not crazy about the music but can blame that on Sean T- not Ashley. Minus one star because it's not really a 'workout' but you certainly get your heart rate up and leave with a smile:)
CIZE LIVE Hip Hop Fit (Beginner) with Ashley
This was a super fun class and easy to follow. I plan to return.
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How to prepare

Most dances are done barefoot except for tap and hip hop classes.

Amenities

Lockers

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