Clifton Dance Cardio at Dance Factory Fitness
About this class
This follow along dance cardio class features simple dance moves, HIT intervals, 3 toning sections and a professionally DJ mixed playlist! No experience? Perfect! This class is way more about the workout but, feels like a dance party. Want a taste of what class will be like? Check out the sneak peak video on our website: dancefactoryfitness.com. You've never had this much fun working out...promise.
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How to prepare
Wear your favorite workout outfit, good running shoes and bring a bottle of water cuz YOU. WILL. SWEAT!
How to get there
Dance Factory Fitness — Mariemont is located at 7247 Wooster Pike in the studio inside Anytime Fitness.
Lockers, Mats, Parking, Showers, Towels
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