Latin Rhythms at Dance Dynamics
About this class
This is a roller coaster of a class as you get to cover each specific Latin dance in a specialized cardio style format to ensure you get both a great workout and a chance to dance all the fun, sexy and athletic dances that the style ‘latin’ covers. The actual dances covered in the class will depend on the teacher, but the genre includes, Salsa, Merengue, Bachata, Rumba, Cha Cha, Samba, Jive, Paso Doble to name a few. This an energetic class that definitely gets the blood running and adrenaline pumping. It is compared to Zumba for its exertion levels and we strongly recommend this class to anyone who enjoys dancing to the latin beats or want that little bit extra workout added to their schedules.
About this studio
Dance Dynamics offers a variety of group dance classes, including: Hip Hop, Zumba, Strength & Tone, Tabata Blast, Salsa, and more.
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How to prepare
Please bring a water bottle and towel to class. For yoga classes, please bring a mat. Wear comfortable clothes, soft soled shoes, dance shoes and a refillable drink bottle. And get ready to sweat!
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