ClassPass

Get ClassPass

Start taking classes at Dance Dynamics and other studios!

How it works

Strength & Tone at Dance Dynamics

3.8(6)
Level 1, 245 Glenferrie Rd, Malvern, VIC, 3144
Malvern

Start taking classes at Dance Dynamics and other studios!

How it works

About this class

YOGA MAT NEEDED! Don't like weights?? Do you want to feel strong get toned and work hard, well this is the class for you.Strength and Tone is a high energy class which will get your blood pumping and your muscles feeling stronger, this is a pure fitness class where you will mix High Intensity cardio, body weight exercises and floor work to switch on those important core muscles.

About this studio

Dance Dynamics logo
Dance Dynamics

Dance Dynamics offers a variety of group dance classes, including: Hip Hop, Zumba, Strength & Tone, Tabata Blast, Salsa, and more.

6 ratings for Strength & Tone

5 stars
4 stars
3 stars
2 stars
1 star
3.8/5.0
based on 6 ratings

Most recent reviews

Strength & Tone with Nicola
A nice class for the right person but it was not as advertised. It felt more like an easy stretch class with simple movements, than the high-energy blood pumping muscle strengthener it described itself as. People were lovely but none of the movements, nor the workout as a whole, left me satisfied afterwards (sweaty, raised heart rate, challenged). Their demographic seemed better suited to women 55+ yrs old who want to stay active but not strain themselves.
Strength & Tone with Tiffany
Good little quick class. Basic easy toning exercises.
Friday, May 24
  • Fri
    24
  • Sat
    25
  • Sun
    26
  • Mon
    27
  • Tue
    28
  • Wed
    29
  • Thu
    30
  • Fri
    31
  • Sat
    1
  • Sun
    2
  • Mon
    3
  • Tue
    4
  • Wed
    5
  • Thu
    6
There are no upcoming “Strength & Tone” classes on this day.

View the full studio schedule to see other classes.

Not ready to start today?

Get an inside look at the classes available in your neighborhood with our fitness city guide.

How to prepare

Please bring a water bottle and towel to class. For yoga classes, please bring a mat. Wear comfortable clothes, soft soled shoes, dance shoes and a refillable drink bottle. And get ready to sweat!

How to get there

1/245 Glenferrie Rd, Malvern VIC 3144

Start taking classes at Dance Dynamics and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!