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STRONG by Zumba at Dance 2-Gather

4.7(14)
15232 E Hampden Ave, Aurora, CO, 80014
Aurora

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About this class

Perfect For - Fitness enthusiasts and students looking for a more challenging, high intensity interval training workout. How It Works - With most workout programs, music is an afterthought. The music in STRONG by Zumba™ was crafted to drive the intensity in a challenging progression that provides a total body workout. The result? A group fitness experience like no other. Benefits - Moving in sync with music makes you work harder. This class will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight, you will gain muscular endurance, tone, and definition, and you will experience an increased afterburn.

About this studio

Dance 2-Gather logo
Dance 2-Gather

D2G isn't your ordinary dance fitness studio...they bring you the BEST Dance Fitness Programs with the highest of quality instructors with unmatched energy and passion.

14 ratings for STRONG by Zumba

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4.7/5.0
based on 14 ratings

Most recent reviews

STRONG by Zumba with Mary
Fun first time trying Strong- everyone was welcoming and it was a good workout (challenging for a beginner)
STRONG by Zumba with Mary
This class was awesome. Loved it.
STRONG by Zumba with Mary
This was an awesome class! I worked hard and felt the burn! Thank you!
STRONG by Zumba with Mary
Great workout, instructors, and facility!
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How to prepare

Please bring a towel and extra shoes (in case of wet or rainy weather)

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