Cryotherapy at Cryotherapy Indy
About this class
Whole Body Cryotherapy is the process of exposing the body to hyper cooled air -200°F to -240°F, triggering the body’s natural healing mechanisms as though it were freezing. Blood will accumulate in the body’s core in order to become warmed, and your capillaries will expand to approximately 4 times their normal diameter. White blood cells will flow through your body faster, accelerating the healing process by up to 50%. Your brain will trigger a release of endorphins, adrenaline, and other hormones into your body. During this 2-3 minute process, the brain stimulates the body’s organ regulatory functions resulting in energy increase, cell rejuvenation, immune system boost, and overall system self-healing.
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How to prepare
All needed materials for cryotherapy are provided. Whole Body Cryotherapy risks - If you are pregnant, suffering from a blood or heart condition, being treated for cancer, suffer from seizures, suffer from a kidney or urinary tract infection, have open wounds or ulcers, or are under the influence of drugs or alcohol, WBC can potentially have adverse effects. In other cases WBC is much safer than an ice bath as cold is applied superficially and for a shorter period of time, jumpstarting your body’s natural healing mechanisms.
How to get there
Cryotherapy Indy is located at 6330 E 75th St #124 in Indianapolis, Indiana. Look for a "Chiropractic and Acupuncture" sign on the green awning.
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