ClassPass

Get ClassPass

Start taking classes at Cryology Total Body Wellness and other studios!

How it works

Whole Body Cryotherapy at Cryology Total Body Wellness

4.8(23)
1 John St, Babylon, NY, 11702
Babylon

Start taking classes at Cryology Total Body Wellness and other studios!

How it works

About this class

Whole Body Cryotherapy is a 3 minute whole body exposure to cold temperatures. Clients will stand inside a "cryosauna", a dry chamber with an open top. The body from the neck down is exposed to cold, dry nitrogren vapor. The cold exposure triggers a healing response from the body. Initially intended to treat arthritis, this therapy is now successfully used for a wide variety of conditions, including recovery from athletic performance, reduction of systemic inflammation, mood boost, immune boost, metabolic boost, and injury repair.

About this studio

Cryology Total Body Wellness  logo
Cryology Total Body Wellness

Cryology Total Body Wellness was the first cryotherapy facility established on Long Island! They are New York's leading provider of wellness services, including cryotherapy, infrared…read more

23 ratings for Whole Body Cryotherapy

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 23 ratings
Sunday, May 26
  • Sun
    26
  • Mon
    27
  • Tue
    28
  • Wed
    29
  • Thu
    30
  • Fri
    31
  • Sat
    1
  • Sun
    2
  • Mon
    3
  • Tue
    4
  • Wed
    5
  • Thu
    6
  • Fri
    7
  • Sat
    8
There are no upcoming “Whole Body Cryotherapy” classes on this day.

View the full studio schedule to see other classes.

Not ready to start today?

Get an inside look at the classes available in your neighborhood with our fitness city guide.

How to prepare

Whole Body Cryotherapy: Minimal clothing is best. Men and women typically wear just underwear. Women may go with no clothing. If wearing undergarments, please avoid metal straps/buckles/etc. Cryology will provide socks, gloves, and slippers. Please avoid oils and lotions directly before the therapy. Showering is not required before or after. Localized Cryotherapy: Please wear clothing that will allow you to expose the desired area of skin (i.e if you are looking to target your hamstring, tight jeans are probably not ideal.) CryoFacial: Makeup is allowed. No special preparation is needed before or after. Infrared Sauna: Please bring a towel (or two) and a bottle to drink. Towel rentals are available. There is a private bathroom, but no shower. Salt room: No special clothing is required. Clients looking for skin benefits (eczema, psoriasis) should try to expose certain affected areas of skin. A tablet is provided for music, but clients may bring their own electronics, books, or anything they would like to entertain themselves.

How to get there

Cryology Total Body Wellness - Babylon is located at 1 John St in Babylon, New York.

Amenities

Lockers, Parking

Start taking classes at Cryology Total Body Wellness and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!