ClassPass

Get ClassPass

Start taking classes at CrossFit Unit and other studios!

How it works

Strength at CrossFit Unit

4.8(91)
605A Macpherson Road, Citimac Complex #01-06, Singapore, 368240

Start taking classes at CrossFit Unit and other studios!

How it works

About this class

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists and hundreds of other elite and professional athletes worldwide. Are you looking to crack walnuts with you butt cheeks? Would you be flattered if, upon entering a room, everyone stops to stare in awe. If you said yes, Strength Class is for you. All things considered equal, strong athletes tend to perform better. So pack up those skinny jeans for donation and sign up for Strength Class. To get the most out of these classes, you will need to attend all workouts with a solid understanding of your current max lifts. No guarantees if you can only make it every 2 weeks. The successful athlete will be consistent in attendance, undeniable in effort, eating massive amounts of food, and be ready to emerge from the depths next cycle as a bonafide giant killer.

About this studio

CrossFit Unit logo
CrossFit Unit

CrossFit Unit started its humble roots on 1st October 2012 with affiliation to Crossfit HQ. We are a fun-loving support community looking to do better everyday. At CrossFit…read more

91 ratings for Strength

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 91 ratings

Most recent reviews

Strength
Good workout! Melvin checks your form while doing the exercises. Workout that will make you sweat!
Strength
Great total body workout. Will come back.
Strength
Good workout with proper warmup and stretching after. Melvin is attentive to ensure we have the correct form and engage the right muscles when working out. Breathing was explained as well. Great class!
Strength
Class was really good and it made my legs jelly after that! Would highly recommend first timers to try it out :)
Strength
amazing workouts, best teacher ever
Friday, May 24
  • Fri
    24
  • Sat
    25
  • Sun
    26
  • Mon
    27
  • Tue
    28
  • Wed
    29
  • Thu
    30
  • Fri
    31
  • Sat
    1
  • Sun
    2
  • Mon
    3
  • Tue
    4
  • Wed
    5
  • Thu
    6
There are no upcoming “Strength” classes on this day.

View the full studio schedule to see other classes.

Not ready to start today?

Get an inside look at the classes available in your neighborhood with our fitness city guide.

How to prepare

1. Drop in First Try coming in 15 mins earlier to familiarize and let us know your concerns. 2. Ditch Loose, Baggy Gear Comfortable active gear that’s not too loose but fits well. 3. Trainer Shoes Wear training shoes, not running shoes. Many first-timers don’t know the difference, but after working out in a training shoe, you’ll sure feel that difference on your feet. 4. Fuel with Lighter Fare Before Training A little bit of protein, a little bit of carbs, nothing too crazy—just a small meal like a banana, sandwich or sports drink.

How to get there

This facility is located at 605A Macpherson Road, Citimac Complex Blk A #01-06. Situated at the back of the building near the loading docks. 5 mins walk after alighting at Taiseng MRT (Circle Line). Parking is available via Playfair Road into Citimac Complex Level 2 via Drive Up ramp.

Amenities

Parking, Showers, Towels

Start taking classes at CrossFit Unit and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!