ClassPass

Get ClassPass

Start taking classes at CrossFit Unit and other studios!

How it works

Boot Camp at CrossFit Unit

4.6(37)
605A Macpherson Road, Citimac Complex #01-06, Singapore, 368240

Start taking classes at CrossFit Unit and other studios!

How it works

About this class

What is Bootcamp? Well for starters, it's intervals between running and weight training. It's an intense workout that leaves you breathless, but with toned abs and chiseled legs. Bootcamp challenges every muscle in your body and with little rest in between each set; you're bound to feel the burn and intensity. By constantly moving for an hour, your body has no time to rest, therefore your burning hundreds of calories, even when you stop. It's a way to challenge your body and mind into doing a workout, which leaves no prisoners. It's for the strong, the weak, the fit, and the not so fit. There is no discrimination, as long as you have the will to finish what you started. The benefits of bootcamp are astonishing and even if you don't have a local gym or facility that offers these types of classes, you can still get a bootcamp workout on your own.

About this studio

CrossFit Unit logo
CrossFit Unit

CrossFit Unit started its humble roots on 1st October 2012 with affiliation to Crossfit HQ. We are a fun-loving support community looking to do better everyday. At CrossFit…read more

37 ratings for Boot Camp

5 stars
4 stars
3 stars
2 stars
1 star
4.6/5.0
based on 37 ratings

Most recent reviews

Boot Camp
Superb workout by Mike
Boot Camp
Only one at the class that morning so it was like personal training. It was a great workout. Melvin was very encouraging and make sure I gave my best towards the end.
Boot Camp
Exercises and workouts were perfectly timed. Superb morning workout!
Boot Camp
Great morning workout!
Boot Camp
always a a great workout!
Boot Camp
had such a great morning workout! 6am class is the best????????
Boot Camp
Melvin bothers to explain n demo correct postures/movements
Boot Camp
Unfortunately what was listed as a one hour boot camp was a 16-minute Tabata series with 12 minutes of rest - the entire class “finished” by 8:38am, half of which was rest anyway. As a fellow coach who likes the motivation and creativity of attending other coaches’ classes, this really let me down, especially when it’s my only time to workout in a given day. First time I’ve been disappointed at this great facility!
Boot Camp
Awesome challenge
Boot Camp
Thanks Melvin and Michael for being so encouraging!
Saturday, May 25
  • Sat
    25
  • Sun
    26
  • Mon
    27
  • Tue
    28
  • Wed
    29
  • Thu
    30
  • Fri
    31
  • Sat
    1
  • Sun
    2
  • Mon
    3
  • Tue
    4
  • Wed
    5
  • Thu
    6
  • Fri
    7
There are no upcoming “Boot Camp” classes on this day.

View the full studio schedule to see other classes.

Not ready to start today?

Get an inside look at the classes available in your neighborhood with our fitness city guide.

How to prepare

1. Drop in First Try coming in 15 mins earlier to familiarize and let us know your concerns. 2. Ditch Loose, Baggy Gear Comfortable active gear that’s not too loose but fits well. 3. Trainer Shoes Wear training shoes, not running shoes. Many first-timers don’t know the difference, but after working out in a training shoe, you’ll sure feel that difference on your feet. 4. Fuel with Lighter Fare Before Training A little bit of protein, a little bit of carbs, nothing too crazy—just a small meal like a banana, sandwich or sports drink.

How to get there

This facility is located at 605A Macpherson Road, Citimac Complex Blk A #01-06. Situated at the back of the building near the loading docks. 5 mins walk after alighting at Taiseng MRT (Circle Line). Parking is available via Playfair Road into Citimac Complex Level 2 via Drive Up ramp.

Amenities

Parking, Showers, Towels

Start taking classes at CrossFit Unit and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!