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Reviews for CardioFlex at CrossFit Horsepower

4.9(776)
725 Cypress Ave, Hermosa Beach, CA, 90254
Hermosa Beach

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About this class

This class is a fun and intense rapid-fire approach to CrossFit that is suitable for all levels of fitness. The one hour session blends the well-known bootcamp approach of group fitness classes with the functional sport feel of CrossFit. No heavy weights. But no sitting around! Your muscle tone, flexibility, heart and lungs will never forget it!

About this studio

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CrossFit Horsepower

CrossFit Horsepower is a state-of-the-art exercise facility designed and programmed with the modern fitness enthusiast in mind. CrossFit is something you have to experience to…read more

776 ratings for CardioFlex

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4.9/5.0
based on 776 ratings
CardioFlex with Lucas
So sad they are closing it ????
CardioFlex with Justin
Luca was very helpful. He corrected me many times.
CardioFlex with Nomi
The most I’ve sweat in awhile and that’s saying a lot because I work out consistently and am known to sweat. Nomi was very sweet and attentive. The class seemed to be full but she took the time more than once to make sure my form was correct. I enjoyed it!
CardioFlex with Lucas
Cardio flex is phenomenal! I am always DESTROYED after. In a good way of course lol
CardioFlex with Dan
Great spot. Didn’t do any heavy lifting. Great cardio burn. Instructor was awesome, gym was clean and it was challenging!
CardioFlex with Dan
This is the best gym I’ve been to on class pass. It was my first time trying CrossFit and Dan was so nice and explained everything so I didn’t feel like I was going to injury myself. Everyone in the class was nice and it was a super hard but great workout. Parking here is great compared to every other gym in South Bay.
CardioFlex with Nomi
Awesome class and workout. My first time doing CrossFit and I will absolutely be back ????
CardioFlex with Nomi
Tough class today! Awesome tho!
CardioFlex with Lucas
The greatest workout!
CardioFlex with Justin
No the most enthusiastic coach but still a good workout
CardioFlex with Dan
Epic!!!! Killer workout
CardioFlex with Nomi
Always soo good!
CardioFlex with Nomi
Crazy workout with Nomi! It was very challenging but well worth it after????????
CardioFlex with Nomi
Nono is such a great instructor. I always love the HIIT workouts she lives up for us
CardioFlex with Nomi
Great workout & structured like a HIIT class. Nomi was very helpful with form for each position
CardioFlex with Lucas
Tough for this newbie!! But can’t wait to come back!
CardioFlex with Lucas
Very good class structure and helpful w technique
CardioFlex with Nomi
Great workout! Nomi put together a great mix of strength and cardio. Felt like a HIIT class.
CardioFlex with Nomi
Programming today wasnt as tough/dynamic as it usually is, but the coach is great.
CardioFlex with Nomi
Best gym!
CardioFlex with Nomi
Nomi pushed me this morning and I feel like I can accomplish anything today!
CardioFlex with Nomi
Nomi was great!
CardioFlex with Nomi
Always an amazing workout
CardioFlex with Julie
A great workout in a chill environment
CardioFlex with Aaron
Nomis workouts are always