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CardioFlex at CrossFit Horsepower

4.9(772)
725 Cypress Ave, Hermosa Beach, CA, 90254
Hermosa Beach

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About this class

This class is a fun and intense rapid-fire approach to CrossFit that is suitable for all levels of fitness. The one hour session blends the well-known bootcamp approach of group fitness classes with the functional sport feel of CrossFit. No heavy weights. But no sitting around! Your muscle tone, flexibility, heart and lungs will never forget it!

About this studio

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CrossFit Horsepower

CrossFit Horsepower is a state-of-the-art exercise facility designed and programmed with the modern fitness enthusiast in mind. CrossFit is something you have to experience to…read more

500+ ratings for CardioFlex

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4.9/5.0
based on 772 ratings

Most recent reviews

CardioFlex with Justin
Luca was very helpful. He corrected me many times.
CardioFlex with Nomi
The most I’ve sweat in awhile and that’s saying a lot because I work out consistently and am known to sweat. Nomi was very sweet and attentive. The class seemed to be full but she took the time more than once to make sure my form was correct. I enjoyed it!
CardioFlex with Lucas
Cardio flex is phenomenal! I am always DESTROYED after. In a good way of course lol
CardioFlex with Dan
Great spot. Didn’t do any heavy lifting. Great cardio burn. Instructor was awesome, gym was clean and it was challenging!
CardioFlex with Dan
This is the best gym I’ve been to on class pass. It was my first time trying CrossFit and Dan was so nice and explained everything so I didn’t feel like I was going to injury myself. Everyone in the class was nice and it was a super hard but great workout. Parking here is great compared to every other gym in South Bay.
CardioFlex with Nomi
Awesome class and workout. My first time doing CrossFit and I will absolutely be back ????
CardioFlex with Nomi
Tough class today! Awesome tho!
CardioFlex with Lucas
The greatest workout!
CardioFlex with Justin
No the most enthusiastic coach but still a good workout
CardioFlex with Dan
Epic!!!! Killer workout
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There are no upcoming “CardioFlex” classes on this day.

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How to prepare

CrossFit Horsepower's certified CrossFit coaches deliver carefully programmed workouts each day that will take you to an entirely new level of fitness. As a member of the CrossFit Horsepower community you will achieve breakthroughs both on the gym floor and in your daily life!

Amenities

Parking, Showers, Towels

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!