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CrossFit Lite at CrossFit 100

4927 N Lydell Ave, Glendale, WI, 53217
Whitefish Bay

Start taking classes at CrossFit 100 and other studios!

How it works

About this class

45 minutes to 1 hour, including a good warmup, some mobility and having your butt handed to you. It’s bootcamp with brains: you’ll learn a bit, sweat a lot and go home on a cloud (or on your shield. Good either way.) Use kettlebells, running, rowing, calisthenics, boxes and rings.

About this studio

CrossFit 100 logo
CrossFit 100

Their mission is to improve human performance, while changing every life that comes into their doors. CrossFit 100 is located in Glendale Wisconsin and close to Whitefish Bay.…read more

3 ratings for CrossFit Lite

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based on 3 ratings
Wednesday, May 22
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There are no upcoming “CrossFit Lite” classes on this day.

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How to prepare

Dress up comfortable and with layers, bring water and a towel and get ready to have the best fun hour of your day.

How to get there

They are located at 4927 N Lydell Ave in Glendale Wisconsin between Hampton and Henry Clay right of 43 HWY. Oak Trail Bike path crossed by their building.

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!