Air Element at Counterbalance Therapy LLC
About this class
Deepen your yoga practices with the understanding of nature's 5 elements (Earth, Water, Fire, Air and Space), which play a vital role in our well being. These elements indicate about your constitutional makeup. These elements are the basis of ancient Yoga, as well as Ayurveda (world's oldest holistic healing system). The balance of these elements leads you to healthy mind and body. You can experience these higher aspects of yourself through natural connection! In this series, You can: *Understand the effects of the elements on the systems of the body and mind. *Enhance the elemental qualities within yourself of grounding, fluidity, radiance, compassion and expansion. *Explore unique elemental breathing techniques. *Discover the transformational powers of activating the five elements within the yogic energetic anatomy of the energy channels called Chakras.
About this studio
Counterbalance Therapy offers a relaxing environment that brings their clients into a state of relaxation and gives them the sense of escape.
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How to prepare
Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.
How to get there
Counterbalance Therapy LLC is located at 114 Pauls Drive, Brandon, FL 33511.
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