Step at Cosmic Energy Fitness Studio
About this class
Step your way to a toned body with this fun cardiovascular workout followed by core work. Great workout for any fitness level because you control your intensity level by adjusting the step height. Like other forms of exercise, step aerobics helps burn calories and fat while reducing stress and strengthen muscles and always great for giving the body a more streamlined appearance.
Find the best studios near you.
Join the waitlist and be the first one to know when we’re ready for launch.
How to prepare
Wear comfortable clothing and athletic shoes.
How to get there
Cosmic Energy Fitness Studio is located in the Northlake Mall at 4800 Briarcliff Rd NE Atlanta, GA
You may see these exercises in class
People also viewed
Start taking classes at Cosmic Energy Fitness Studio and other studios!
What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!