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BodyCore at Corenetic Gym

(3)
22600 Lambert St, Suite 909, Lake Forest, CA, 92630
Lake Forest

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About this class

Bodycore is a fun new way to build, burn and get motivated! We focus mainly on your own body-weight strength, similar to the Core class, but with the introduction of weights, medicine balls, boxes, ropes and other simple machines for maximum muscle conditioning and agility. Classes consists of three rounds of ten different exercises done for 1 minute each. Bodycore is our intermediate class, and the difficulty level of all of the exercises can be modified for each client. Go at your own pace. Each client must exhibit proper levels of core strength and balance before progressing on to more difficult exercises.

About this studio

Corenetic Gym logo
Corenetic Gym

Corenetic offers three unique group circuit training classes: Core, BodyCore, and HardCore. All three classes are trainer-led and are never the same class twice. This studio keeps…read more

Wednesday, April 24
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There are no upcoming “BodyCore” classes on this day.

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How to prepare

Please wear clothing that is comfortable to move in.

How to get there

Corenetic Gym is located at 22600 C Lambert St #909, Lake Forest, CA, 92630.

Studio amenities

Mats, Parking, Towels

3 ratings for BodyCore

5 stars
4 stars
3 stars
2 stars
1 star
0.0/5.0
based on 3 ratings

Most recent reviews

BodyCore
New location is massive. Owner/Trainer was very personable but did not provide a lot of instruction or expectation. Pretty advanced workout.
BodyCore
Awesome workout. Greta vibe!
BodyCore
Andy was awesome. Very welcoming and encouraging through your class

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!