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CORE40 Ramped at CORE40

884 Folsom St, San Francisco, CA, 94107

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About this class

CORE40® Ramped class is an innovative blend of core work, cardio and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely using the specially engineered, state-of-the-art Megaformer “M3" ™, along with the latest Ramped technology which inclines the Megaformer to ELEVATE your workout to the next level! If you don't wish to use the ramp technology in class, just ask your instructor to turn it off, and you'll get a modified (but still challenging) experience! This 40-minute, music-inspired, intense full body workout gets and keeps your heart rate up while targeting your upper body, lower body and core. Be careful ... you'll get hooked!

About this studio

CORE40 logo

In just 40 minutes, you will experience the most revolutionary core-focused, full body workout in the fitness industry – one that not only works over 600 muscles per session, but…read more

500+ ratings for CORE40 Ramped

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Most recent reviews

CORE40 Ramped with Sara
Quite a few newbies in the class. One almost fell off the machine several times. The instructor could have done a better job cueing and spotting and tailored the class a bit more to the class level. A few exercises were way too challenging for the class level.
CORE40 Ramped with Leslie
Great class but a little difficult if it’s your first time. Best to try the formation class for beginners. Overall enjoyed it :)
CORE40 Ramped with Jessica
This class was pretty boring and we were up on our wrists wayyyy too much.
CORE40 Ramped with Reichel
Amazing workout!
CORE40 Ramped with Joyce
Awesome workout and nice instructor
CORE40 Ramped with Kyle
So good!
CORE40 Ramped with Janel
Hands on and knowledgeable instructor.
CORE40 Ramped with Jessica
30% of exercises felt way too hard and were basically impossible, and the rest felt way too easy
CORE40 Ramped with Leslie
Enjoyed my class with Leslie. Challenging as beginner nevertheless fun!
CORE40 Ramped with Leslie
Great class!
Sunday, May 26
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There are no upcoming “CORE40 Ramped” classes on this day.

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How to prepare

WHAT TO BRING/EXPECT: • A towel if desired (CORE40 is an ecoconscious organization and does not offer towel service due to the water waste it creates) • A water bottle, which you can fill using our filtered water system • Please wear anything you might feel comfortable doing yoga or running in • The CORE40 workout is done wearing grip socks.We have grip socks for sale at the studio • For COREcycle and COREcombo classes, spin shoes (SPD clip-compatible) or athletic shoes can be worn.Please bring your own shoes • Refer to our FAQs for more info

How to get there

PLEASE ENTER 1010# ON THE KEYPAD TO ACCESS STUDIO CLASS SWITCH POLICY:Drop-ins to a class other than your reserved time/location will be charged at $35 LATE ARRIVAL POLICY:Please arrive a few minutes prior to class start time. Your spot will be held up to the time class starts then it may be given to a standby client. If it's your first class, you MUST arrive at least 5 minutes prior class start time in order to get the machine rundown.If you don't arrive early you will be asked to reschedule your first class due to safety concerns.



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