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CORE40 Ramped [NEW CLASS TIME!] at CORE40

4.8(1,702)
389 Grove St, San Francisco, CA, 94102
Hayes Valley

Start taking classes at CORE40 and other studios!

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About this class

CORE40® Ramped class is an innovative blend of core work, cardio and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely using the specially engineered, state-of-the-art Megaformer “M3" ™, along with the latest Ramped technology which inclines the Megaformer to ELEVATE your workout to the next level! If you don't wish to use the ramp technology in class, just ask your instructor to turn it off, and you'll get a modified (but still challenging) experience! This 40-minute, music-inspired, intense full body workout gets and keeps your heart rate up while targeting your upper body, lower body and core. Be careful ... you'll get hooked!

About this studio

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CORE40

In just 40 minutes, you will experience the most revolutionary core-focused, full body workout in the fitness industry – one that not only works over 600 muscles per session, but… read more

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How to prepare

WHAT TO BRING/EXPECT... • A towel, if desired (CORE40 is an ecoconscious organization and does not offer towel service due to the water waste it creates). • A water bottle, which you can fill using our filtered water system. • Please wear anything you might feel comfortable doing yoga or running in. • The CORE40 workout is done wearing grip socks (recommended) or barefoot. We have grip socks for sale at the studio. • Expect a high intensity workout! • Refer to our online FAQs for more helpful info

How to get there

CLASS SWITCH POLICY: Drop-ins to a class other than your reserved time/location will be charged at $35 LATE ARRIVAL POLICY: Please arrive a few minutes prior to class start time. Your spot will be held up to the time class starts, then it may be given to a standby client. If it's your first class, you MUST arrive at least 5 minutes prior to the class start time in order to get the machine rundown. If you do not arrive early, you will be asked to reschedule your first class due to safety concerns.

Studio amenities

Lockers

500+ ratings for CORE40 Ramped [NEW CLASS TIME!]

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based on 1,702 ratings

Most recent reviews

CORE40 Ramped [NEW CLASS TIME!] with Rachel
Definitely challenging but Rachel was a true delight, super helpful, welcoming and instructive. FUN!!
CORE40 Ramped [NEW CLASS TIME!] with Eric
My first pilates class ever! Great for almost all levels, instructor offers adjustments you can make to each movement if you’re a beginner or if you’re more advanced. Person I took class with did say he wished it was harder, so if you’re looking for that maybe try a different level, but I thought it was perfect.
CORE40 Ramped [NEW CLASS TIME!] with Eric
I’m hurting
CORE40 Ramped [NEW CLASS TIME!] with Jenny
I’ve done Pilates before but woah this was another level of hard. So sore the next day! Guess this is how I get a 6 pack?!
CORE40 Ramped [NEW CLASS TIME!] with Anne
Love this class!!
CORE40 Ramped [NEW CLASS TIME!] with Anne
Love this class! First time trying reformer Pilates and Anne was soo patient and helpful. 10/10 recommend.
CORE40 Ramped [NEW CLASS TIME!] with Anny
Anny was super helpful since I was a first timer, and I love the workout!
CORE40 Ramped [NEW CLASS TIME!] with Anne
Instructor was a little low-energy, but the cues and routine were great!
CORE40 Ramped [NEW CLASS TIME!] with Anny
Workout was really tough which was good!! Anny wasn’t super welcoming in the beginning of class and I wish I got more feedback on my form
CORE40 Ramped [NEW CLASS TIME!] with Alyssa
Could have provided better modifications

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