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CORE40 Full Body [NEW CLASS TIME!] at CORE40

389 Grove St, San Francisco, CA, 94102
Hayes Valley

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About this class

NEW CLASS TIME!! CORE40® Full Body class is an innovative blend of core work, cardio and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely using our specially engineered, state-of-the-art Megaformer "M3" ™ (or as we like to call it, the Lamborghini of reformers ...). This 40-minute, music-inspired, intense full body workout gets and keeps your heart rate up while targeting your upper body, lower body and core. Be careful ... you'll get hooked!

About this studio

CORE40 logo

In just 40 minutes, you will experience the most revolutionary core-focused, full body workout in the fitness industry – one that not only works over 600 muscles per session, but… read more

Sunday, March 24
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There are no classes Today, March 24.
Tomorrow, March 25
40 min
40 min
Tuesday, March 26
40 min
Wednesday, March 27
40 min
40 min
40 min

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How to prepare

WHAT TO BRING/EXPECT... • A towel, if desired (CORE40 is an ecoconscious organization and does not offer towel service due to the water waste it creates). • A water bottle, which you can fill using our filtered water system. • Please wear anything you might feel comfortable doing yoga or running in. • The CORE40 workout is done wearing grip socks (recommended) or barefoot. We have grip socks for sale at the studio. • Expect a high intensity workout! • Refer to our online FAQs for more helpful info

How to get there

CLASS SWITCH POLICY: Drop-ins to a class other than your reserved time/location will be charged at $35 LATE ARRIVAL POLICY: Please arrive a few minutes prior to class start time. Your spot will be held up to the time class starts, then it may be given to a standby client. If it's your first class, you MUST arrive at least 5 minutes prior to the class start time in order to get the machine rundown. If you do not arrive early, you will be asked to reschedule your first class due to safety concerns.

Studio amenities


197 ratings for CORE40 Full Body [NEW CLASS TIME!]

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based on 197 ratings

Most recent reviews

CORE40 Full Body [NEW CLASS TIME!] with Anne
Instructor seemed really new and didn’t seem to have a great understanding of technique
CORE40 Full Body [NEW CLASS TIME!] with Alyssa
Loved Alyssa!! She is amazing and so helpful during my first class. I’ll be back!
CORE40 Full Body [NEW CLASS TIME!] with Rachel
Very nice:)
CORE40 Full Body [NEW CLASS TIME!] with Anne
Great focus on leg strength
CORE40 Full Body [NEW CLASS TIME!] with Anny
Upbeat music
CORE40 Full Body [NEW CLASS TIME!] with Sarah
Sarah was a great instructor.

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