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MIXTAPE MONDAYS - Fundamentals at Core Society Fitness

4.9(33)
4010 San Pablo Ave, Emeryville, CA, 94608
Emeryville

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About this class

Themed playlist every Monday! A fundamentals intro class to break down the Lagree method and M3 Megaformer. Total body workout. Beginners welcome!

About this studio

Core Society Fitness logo
Core Society Fitness

The instructors at Core Society Fitness are dedicated to helping you reach your personal fitness goals. To see this though, you will be challenged with their class offerings while… read more

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There are no classes Today, March 22.
Monday, March 25
45 min
Flexibility, Balance, Core, Abs, Pilates, Strength Training

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How to prepare

Please make sure to bring your own water bottle, towel and if you have them, "sticky socks". For your convenience, sticky socks are available at the studio for a small fee.

Studio amenities

Parking

33 ratings for MIXTAPE MONDAYS - Fundamentals

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4.9/5.0
based on 33 ratings

Most recent reviews

MIXTAPE MONDAYS - Fundamentals with Sharla
Tough but great workout! Definitely great for strengthening your core and glutes!

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