ClassPass
Forrest Yoga at Coolidge Yoga
About this class
Forrest Yoga is a deep, inspiring practice that integrates different styles of yoga to build strength, gain flexibility, and awaken the core. Its intent is to create a sense of liberation in one's body, along with a powerful sense of self. Forrest Yoga emphasizes: activating the core to become strong and centered; intentional and focused breathing to oxygenate the body and engage the senses; and creative and intelligent asana sequencing to invigorate the body and nourish the spirit. All bodies and all levels are welcome. This class is heated to 80-85 degrees.
About this studio

Coolidge Yoga
Coolidge Yoga aims to provide a nurturing space where the Brookline, South End & neighboring communities can practice yoga: young to old and novice to seasoned yogi.
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How to prepare
NOTE: Be sure to bring your own mat. Rentals are available for $2. Wear comfortable clothes; clothes that are form-fitting may be best-suited as they will not hinder your movement through the poses; also clothes that are too revealing may feel awkward as you get your body into some interesting postures. Yoga props are available for you to use in each studio room. Please use a block, strap, or blanket as needed. If you are a new student, grab one of each so you can modify your practice as need
Studio amenities
Lockers, mats, showers
Most recent reviews
Forrest Yoga with Rachel
Forrest Yoga with Rachel
Forrest Yoga with Rachel
Forrest Yoga with Rachel
Forrest Yoga with Rachel
Forrest Yoga with Rachel
Forrest Yoga with Rachel
Forrest Yoga with Rachel
Forrest Yoga with Rachel
Forrest Yoga with Rachel
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