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Functional Training at Contours Express

210 Bedok Central, #02-703, Singapore, 460210

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About this class

This form of exercise will train the movements you use in everyday life, helping to build agility, strength and flexibility. This is a perfect choice for those who are seeking a therapeutic form of exercise to regain full use of their bodies after illness or injury.

About this studio

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Contours Express

Contours Express is an international fitness gym franchise that is designed exclusively for women. They understand that women have specific needs, and their mission is to offer…read more

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Friday, May 24
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There are no upcoming “Functional Training” classes on this day.

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How to prepare

Please wear comfortable active wear and well supported athletic shoes. If you are attending for the first time, please arrive 15 minutes (for Circuit Training/Gym Time) or 5 minutes (classes) before your reservation slot so our fitness trainer can conduct a fitness analysis for you before the workout. For Circuit Training/Gym Time, Trainer will then customize the workout according to your fitness level and personal goals. Circuit Training/Gym Time is a structured guided workout session.

How to get there

Contours Express Bedok is located at 210 New Upper Changi Road, #02-703. (From Bedok MRT Station, head towards Bedok Point. Before reaching Bedok Point, take the staircase between DBS Bank and Standard Chartered Bank(


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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!