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Super Set Saturday at ConBody

4.9(1,265)
121 Ludlow Street, 2nd Floor, New York, NY, 10002
Bowery

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About this class

What better way to start your pre-brunch marathon than to sweat it out in this group fitness class. You’ll never get bored with this high-energy indoor bootcamp. Those flabby triceps will thank you later. Let's not only do one set, but super-set all your reps with Super Set Saturday. At the brand new ConBody Studio, the workout is about doing more with less, starting with the fact that you take class barefoot (or in socks). You will use your bodyweight in surprisingly brutal, basic ways. We use repetition and intensity to supercharge the simple things, which can sound ludicrous -- but is insanely challenging! We bring teamwork & achievable workouts to a boutique fitness market known for bells, whistles, and amenities. At ConBody, our trainers are our workout -- each one of them has a genuine and unique personal transformation story, demeanor, and mission sure to get you addicted to #dothetiime.

About this studio

ConBody logo
ConBody

Prison Style Group Fitness Classes. CONBODY is a prison style fitness bootcamp that hires formerly incarcerated individuals to teach fitness classes. The story behind the workout… read more

Monday, March 18
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There are no classes Today, March 18.
Saturday, March 23
60 min
Super Set SaturdayDerek Drescher
4.9
Strength Training
60 min
Super Set SaturdayDerek Drescher
4.9
Strength Training
60 min
Super Set SaturdayDerek Drescher
4.9
Strength Training
60 min
Super Set SaturdayDerek Drescher
4.9
Strength Training
Saturday, March 30
60 min
Super Set SaturdayDerek Drescher
4.9
Strength Training
60 min
Super Set SaturdayDerek Drescher
4.9
Strength Training

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How to prepare

Bringing water is recommended but not required! Follow us on instagram! @conbody

How to get there

Our address is 121 Ludlow Street, 2nd Floor, New York, NY 10002

Studio amenities

Lockers, Parking, Showers, Towels

500+ ratings for Super Set Saturday

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 1,265 ratings

Most recent reviews

Super Set Saturday with Syretta
so good!
Super Set Saturday with Derek
special kind of savage today. i’m dead.
Super Set Saturday with Derek
100% spent. Great workout!!!
Super Set Saturday with Derek
best best best!!
Super Set Saturday with Coss
Didn’t let us know there was going to be a sub
Super Set Saturday with Coss
Such a hard workout. Loved the owner/teacher!
Super Set Saturday with Derek
Challenging and engaging class
Super Set Saturday with Derek
10 STARS
Super Set Saturday with Derek
Wish I could make it to this class more often!!
Super Set Saturday with Derek
Hardest workout, but obsessed!!

Start taking classes at ConBody and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

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The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!