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F.I.T. CIRCUIT | Maple at Coach J Fitness Studio

4.7(76)
10 Disera Dr, Suite 230, Thornhill, ON, L4J 0A7
Vaughan

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About this class

PLEASE CHECK LOCATION OF CLASS FIRST Constantly evolving routines ensure every workout routine feels like the first. Each F.I.T. Circuit fitness class includes a warm up, cardio-intensive training, and a cool down stretch. From committed fitness lovers, to beginners just getting into circuit training, F.I.T. Circuit offers an impactful workout routine that can be modified to any fitness level. CJFS key notes: FITNESS TRACKING DEVICES i.e. FITBIT devices or classic heart rate monitors are welcome. MOBILE DEVICES i.e. phones must be off during class. MOVE AT YOUR OWN PACE: we welcome all levels to all classes and will modify classes to support all levels of participants. We do request that you always listen to your body first and not to push yourself beyond your limits. NUTRITION: Make sure to eat no less than 90 minutes before class to ensure proper digestion before class. SHOES: Please bring running shoes (with a strong sole support). WATER: Hydration is key, please bring a refillable water bottle/canteen with you to class. LATE ARRIVALS: even with pre-registration, if you not at the studio at the start of class, your spot may be given away

About this studio

Coach J Fitness Studio logo
Coach J Fitness Studio

PLEASE NOTE: Check where the class is being held at first before signing up We have to locations Thornhill at 10 Disera Drive suite 230 (second floor) Maple at 20 Cranston… read more

Friday, March 22
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There are no classes Today, March 22.
Monday, March 25
50 min
Strength Training
Tuesday, March 26
50 min
Strength Training
50 min
Strength Training

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How to prepare

Please bring a reusable water bottle. If you're taking a spin class, bring sneakers or your own spin shoes. No spin shoes available for rent.

How to get there

Thornhill 10 Disera Drive unit 230 second floor above Bagel World. Parking is at the back of the building and entrance is on the left. Go through the double glass doors and up the stairs, make a left at the top of the stairs down the hall, first glass doors on the right. #WelcomeToThornhill Maple 20 Cranston Park Ave unit 5 main floor lots of parking

Studio amenities

Showers

76 ratings for F.I.T. CIRCUIT | Maple

5 stars
4 stars
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1 star
4.7/5.0
based on 76 ratings

Most recent reviews

F.I.T. CIRCUIT | Maple with Dre
Even though I went to the wrong studio (because the incorrect address was listed in the ClassPass directions, the instructor who accommodated me was incredibly nice, corrected form and had an encouraging vibe. Would go again!
F.I.T. CIRCUIT | Maple with Dre
Good workout but Dre provided very little instruction and didn't do any demonstrations. During the class I looked around and saw many people with improper form that could have very easily injured themselves. He also tried to incorporate some type of yoga into the class, going through downward dog - plank - chataranha - upward dog cycle SO many times which I did not enjoy at all.
F.I.T. CIRCUIT | Maple with Janine
Janine is the best! Always a new and challenging workout!
F.I.T. CIRCUIT | Maple with Dre
great thanks!
F.I.T. CIRCUIT | Maple with Coach
Great workout as always
F.I.T. CIRCUIT | Maple with Coach
Great workout!!

Start taking classes at Coach J Fitness Studio and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!