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HIIT Tabata at Club Metro USA

525 Washington Blvd., Jersey City, NJ, 07311
Jersey City

Start taking classes at Club Metro USA and other studios!

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About this class

Tabata training is a type of high intensity interval training that follows a specific format: 20 seconds of a very high intensity exercise and 10 seconds of rest. Repeat eight times for a total of four.

About this studio

Club Metro USA logo
Club Metro USA

Club Metro USA Jersey City is excited to bring you resort-style fitness to help you on your fitness journey. They want to make fitness possible for anyone who is truly motivated…read more

6 ratings for HIIT Tabata

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based on 6 ratings

Most recent reviews

HIIT Tabata
Awesome! Best lunch time class around!
HIIT Tabata
Great class! The instructor is encouraging, clear and provided a great mix of exercises that was never boring. Definitely will be back
HIIT Tabata
Such an amazing class.. good choice of music, and creative workouts..
HIIT Tabata
great workout! 3 cycles to kick your butt
Thursday, May 23
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How to prepare

Please wear comfortable active wear and well supported athletic shoes.

How to get there

Club Metro USA is located at 525 Washington Boulevard, in Jersey City, New Jersey. We are located on the 2nd Floor of Newport Tower across the street from the Newport PATH Station and with the Newport Light Rail Station on the other side. Raised, enclosed walkway access to the Newport Mall is also available.


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