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Slow Flow at Classic Wellness

583 Hampton St, Hampton, VIC, 3188
Hampton

Start taking classes at Classic Wellness and other studios!

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About this class

Practice with attention and intention. This class blends precision in alignment with breath awareness and fluid movements for balanced practice. We will move through warm-up and Sun Salutation into strategically sequenced postures, working toward particular peak pose or targeting a specific body part. Come prepared to learn how to move your body skillfully and safely on the mat. Strengthening the body and mind. All levels welcome

About this studio

Classic Wellness logo
Classic Wellness

Classic Wellness is unique in that all of the classes are of a semi-private size with a maximum of four in a class. This allows the teachers at Classic Wellness to give each participant… read more

Tuesday, February 19
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There are no upcoming “Slow Flow” classes on this day.

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How to prepare

Everything is provided for you at Classic Wellness. All that is asked is you wear appropriate clothing, something that is comfortable, not too tight but not too loose. Socks are optional and if you have grip socks they can be very useful. If you get thirsty during exercise it is wise to hydrate before class, especially when it is hot and you are more than welcome to have a drink bottle close by during your session. Towels are optional and the equipment does get cleaned after every class so there is no need to worry if you forget one.

How to get there

Classic Wellness is located at 583 Hampton Street, not far from the South Road intersection. There is ample street parking and if coming by public transport the studio is close to both Hampton and Brighton Beach stations on the Sandringham line.

Studio amenities

Lockers, mats

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!