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Reviews for Yellow at Chroma Yoga

4.7(3,216)
45 Charlotte Rd, London, LND, EC2A 3PD
Shoreditch

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About this class

A flowing class where breath is linked with movement and used to wake up the body and increase energy. Yellow light is used in conjunction with twists and opening postures to aid digestion and alleviate mood swings. Our morning classes finish with a burst of blue light to set you up for the rest of the day whereas our evening yellow classes end with gentle orange light to promote a good night's sleep. This open class is suitable for all levels and options will be given to those who wish to challenge themselves.

About this studio

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Chroma Yoga

ChromaYoga is a unique, multi-sensory studio which uses colour and light therapy, soundscapes and bespoke scent to enhance the modern yoga experience. They use current research… read more

500+ ratings for Yellow

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4.7/5.0
based on 3,216 ratings
Yellow with Letty
great way to start the day!!
Yellow with Roberto
Really funny and inspiring teacher
Yellow with Dre
I loved Dre, the Orange changing rooms and the lighting - very approachable class for people who are out of the movement loop, like me!
Yellow with Roberto
Always a great workout with this instructor.
Yellow with Dijana
really great way to wake up the body
Yellow with Roberto
The best ????
Yellow with Roberto
Quick and interesting but not something for my regular practice. Not much focus on form.
Yellow with Sorcha
Love that this class has been extended to 75mins
Yellow with Sorcha
Always great.
Yellow with Dre
Great!
Yellow with Sorcha
Instructor speaks so quickly, the whole session felt rushed. How can your body fully feel the benefits of a pose when you’re rushing through everything? I’ve done fast and dynamic flow before, but even then instructors kept a calm and gentle tone and took their time to explain the poses and their benefits etc. This class was actually more stressful than anything, with the emphasis seemingly being on cramming in as much as possible, and savasana lasted hardly any time at all. The instructor just talks really quickly and hurriedly! Yoga can be challenging without feeling rushed, not a moment to enjoy or appreciate the practice at all. Not for me.
Yellow with Naomi
Fun class, liked the element of the light changing and the instructor was really knowledgeable and attentive
Yellow with Naomi
Beautiful
Yellow with Sorcha
I love the yellow class with Sorcha. There is no better way to start the week.
Yellow with Sorcha
Sorcha crams quite a lot in an hour. As a consequence savasana is about 5 seconds. An energising flow nevertheless with challenges sequences.
Yellow with Letty
Letty was a good teacher but could have offered more advanced options. Also room was waaaay to hot and quite cramped!
Yellow with Sorcha
Super strong class and fun!
Yellow with Sorcha
Amazing as always, challenging but always well assisted. Thanks sorcha!!
Yellow with Roberto
Roberto was great instructor!
Yellow with Dijana
A great morning stretch with Dijana. I also really appreciate the co wash and leave in for curly hair in the studio! I’m so used to bringing my own curly hair products that I haven’t used it yet, but definitely will soon.
Yellow with Letty
The lights weren’t very yellow but class was good
Yellow with Roberto
I love roberto’s light hearted style, and was a lovely relaxing class
Yellow with Naomi
Awesome teacher and class, kick starts your Monday the right way!!
Yellow with Sorcha
Great class but the space is way too small for the number of people you are trying to accommodate and it get VERY hot in there...
Yellow with Sorcha
Less relaxing than I was expecting but actually enjoyed the challenge in the end!