ClassPass

Get ClassPass

Start taking classes at Chicago Dance and other studios!

How it works

Yoga Restore at Chicago Dance

(3)
309 W Chicago Ave, Chicago, IL, 60654
River North

Start taking classes at Chicago Dance and other studios!

How it works

About this class

This candlelit yoga practice is super slow and cool. The first half of class eases you through several seated, passive poses held for several minutes on each side of the body. Rather than flow through poses, the fascia around your muscles is given the opportunity to relax and let go. Props such as blocks and pillows are utilized to assist your surrender to gravity. The second half of class is dedicated to reclined poses, enjoying hands-on adjustments and light aromatherapy bodywork while on your back. Finally, the last several minutes of class are dedicated to visualization, mindfulness and meditation. You will enter your evening pleasantly languid, clearheaded and primed for deep sleep. *Please bring your yoga mat or towel with you to class.

About this studio

Chicago Dance logo
Chicago Dance

Chicago Dance offers ballroom and Latin dance lessons to students of all levels. They teach private lessons and group classes for all kinds of dances, including swing, Argentine…read more

3 ratings for Yoga Restore

5 stars
4 stars
3 stars
2 stars
1 star
0.0/5.0
based on 3 ratings
Sunday, May 19
  • Sun
    19
  • Mon
    20
  • Tue
    21
  • Wed
    22
  • Thu
    23
  • Fri
    24
  • Sat
    25
  • Sun
    26
  • Mon
    27
  • Tue
    28
  • Wed
    29
  • Thu
    30
  • Fri
    31
  • Sat
    1
There are no upcoming “Yoga Restore” classes on this day.

View the full studio schedule to see other classes.

Not ready to start today?

Get an inside look at the classes available in your neighborhood with our fitness city guide.

How to prepare

Students must bring a towel or yoga mat for floor barre. Tennis shoes are okay for Doonya Please wear clothes that are comfortable to move in and bring a water bottle

How to get there

Chicago Dance is located at the Chicago Brown line stop on Chicago and Franklin.

Start taking classes at Chicago Dance and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!