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GroupFit - Low Impact at Chadwick's Fitness and Performance

4.8(13)
119 Seaboard Ln, Suite 401, Franklin, TN, 37067
Franklin

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About this class

The Low Impact Class is still the same total body circuit training class that focuses on weight loss, cardio endurance, and strength gain, but is geared toward people that need a little less stress on the hip and knee joints. This class will have a lower overall intensity and consist of exercises that are gentler on the body.

About this studio

Chadwick's Fitness and Performance logo
Chadwick's Fitness and Performance

Chadwick's has trainers that genuinely care about helping individuals. They stay current and utilize the safest and most effective training methods in their small-group training… read more

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There are no classes Today, February 21.
Tomorrow, February 22
60 min
GroupFit - Low ImpactJennifer Wilson
4.8
Strength Training
Monday, February 25
60 min
GroupFit - Low ImpactErin Strickland
4.8
Strength Training
Wednesday, February 27
60 min
GroupFit - Low ImpactJared White
4.8
Strength Training
Friday, March 1
60 min
GroupFit - Low ImpactJennifer Wilson
4.8
Strength Training
Monday, March 4
60 min
GroupFit - Low ImpactErin Strickland
4.8
Strength Training
Wednesday, March 6
60 min
GroupFit - Low ImpactJared White
4.8
Strength Training

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Studio amenities

Lockers, showers

13 ratings for GroupFit - Low Impact

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4.8/5.0
based on 13 ratings

Most recent reviews

GroupFit - Low Impact with AK
AK was very good about modifying activity for injuries or limitations. Good overall fitness class.

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