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Reviews for Soft Flow + Restore at Centered City Yoga

4.7(243)
926 East 900 South, Salt Lake City, UT, 84105
Central City

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About this class

In this all-levels welcoming practice, you will enjoy a soft flow practice, accessible to all ability levels, for the first part of your practice. Then the class shifts to restore. This class will unwind stress, revitalize your energy and uplift your spirits so you feel healthy, vibrant and centered after class. Perfect for every level of experience, every body shape and size, for those who just want to stretch and move in a positive, empowering way.

About this studio

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Centered City Yoga

Centered City Yoga is well known for it's incredibly talented, professional, and devoted (both to yoga and to the clientele) teachers, none of whom take themselves too seriously… read more

243 ratings for Soft Flow + Restore

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4.7/5.0
based on 243 ratings
Soft Flow + Restore with Brooke
Good for mindful breathing and stretching
Soft Flow + Restore with Kristina
Great playlist, awesome flow, fantastic teacher.
Soft Flow + Restore with Brooke
really great and relaxing. I felt rejuvenated afterwards !
Soft Flow + Restore with Destiny
I have been practicing yoga for eleven years. This was an excellent class. Destiny was a fabulous instructor. She is very welcoming and clearly experienced and understanding of the body and it’s workings. Great energy, instruction and seamless guided mindfulness exercises. Both physically and mentally relaxing. I felt like a sleepy puppy by the end of class.
Soft Flow + Restore with Brooke
A perfect relaxing and soothing way to start a Sunday
Soft Flow + Restore with Brooke
what a great release
Soft Flow + Restore with Brooke
Wonderful and relaxing class.
Soft Flow + Restore with Brooke
Decent flow slow but want more restore!
Soft Flow + Restore with Destiny
Perfect for breathing and releasing
Soft Flow + Restore with Destiny
Ultimate relaxation
Soft Flow + Restore with Destiny
Destiny is the best!!!
Soft Flow + Restore with Destiny
Destiny is everything!
Soft Flow + Restore with Destiny
Loved this class! Destiny was super down to earth and everyone at the studio was extremely friendly.
Soft Flow + Restore with Destiny
Nice class but very slow and relaxing.
Soft Flow + Restore with Brooke
Too warm!
Soft Flow + Restore with Brooke
really enjoy classes with Brooke! it was very full but I felt like she made a point to individualize the practice for the whole room!
Soft Flow + Restore with Brooke
Too crowded!
Soft Flow + Restore with Brooke
Exactly as described - gentle, restorative flow that left me deeply relaxed.
Soft Flow + Restore with Brooke
Brooke encouraged everyone to go at their own pace and to listen to our bodies to do what feels right! That's the best kind of restore class!
Soft Flow + Restore with Brooke
Very introspective
Soft Flow + Restore with Kimberly
Beautifully relaxing and calming. 75 minutes flew by and Kimberly was wonderful.
Soft Flow + Restore with Kimberly
Great restorative class. Only wish we did a little bit more to warm up our bodies
Soft Flow + Restore with Kimberly
This is very very beginner level yoga but its awesome when you really need to check your self care. Kimberly was great at putting a purpose and focus behind practice that centers your mind and helps you connect deeper.
Soft Flow + Restore with Kimberly
Kimberly is an amazing teacher! Left feeling relaxed, stretched, and clear headed.
Soft Flow + Restore with Brooke
Very mellow and relaxing. I felt prepared for a relaxed Sunday and would definitely return