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Lunch Express at Center for Pilates of Red Bank

4.9(9)
2 Bridge Ave, Red Bank, NJ, 07701
Red Bank

Start taking classes at Center for Pilates of Red Bank and other studios!

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About this class

Get the most out of your lunch hour with this fast paced, head-to-toe, 30-minute workout! Using the resistance of multi-level springs on a tower unit, this class enhances the principles of your Pilates workout: posture, breath, flexibility, coordination and concentration. A greater level of control is required for this hybrid of mat and apparatus work. No minute is wasted in this full body workout.

About this studio

Center for Pilates of Red Bank logo
Center for Pilates of Red Bank

Center for Pilates of Red Bank specializes in authentic Pilates instruction.Their NY Guild certified instructors trained directly under Joseph's protege, Romana Kryzanowska. Center… read more

Sunday, March 24
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There are no classes Today, March 24.
Tuesday, March 26
30 min
Lunch ExpressKate Brannan
4.9
Flexibility, Balance, Core, Abs, Pilates
Thursday, March 28
30 min
Lunch ExpressKate Brannan
4.9
Flexibility, Balance, Core, Abs, Pilates
Tuesday, April 2
30 min
Lunch ExpressKate Brannan
4.9
Flexibility, Balance, Core, Abs, Pilates
Thursday, April 4
30 min
Lunch ExpressKate Brannan
4.9
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

Please bring socks, preferably with a grip bottom.

Studio amenities

Parking

9 ratings for Lunch Express

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4.9/5.0
based on 9 ratings

Start taking classes at Center for Pilates of Red Bank and other studios!

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