Spinning at Caution CrossFit
About this class
Spinning is a group class in which members participate in an ever-popular indoor cycling class. Our spinning classes burn serious calories and offer an awesome aerobic workout. Spinning is a great option for people who want a motivating workout that that is totally in their control and able to be adapted to any pace or skill level. Because spinning doesn’t involve rhythm or complex moves, even if you’re not into choreography-based fitness classes, you can still enjoy our spinning classes.
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How to prepare
Wear comfortable clothing and athletic shoes.
How to get there
Caution CrossFit is located at 9905 NW 79th Ave Hialeah Gardens, FL
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