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CrossFit at Caution CrossFit

5.0(25)
9905 NW 79th Ave, Hialeah Gardens, FL, 33016
Hialeah

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About this class

CrossFit combines a high-intensity exercise philosophy with competitive sport fitness. Combining high-intensity interval training, Olympic weightlifting, powerlifting, gymnastics, and strongman, CrossFit is, currently, one of the best ways to train your body on all levels – from basic fundamental muscle movements to high-level sport required mechanics. CrossFit classes take place in hour-long sessions (in groups of about twenty members) that typically include a warm-up, a skill development segment/ strength portion, the daily workout (or WOD), and a cool down session including stretches and recovery.

About this studio

Caution CrossFit logo
Caution CrossFit

Welcome to Caution CrossFit and Fitness Facility! Their facility welcomes, with open arms, members from all walks of life and with any and all fitness goals. Their main goal is… read more

Saturday, February 16
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  • Sat
    23
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    25
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    26
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    27
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There are no classes Saturday, February 16.
Today, February 17
60 min
Strength Training
Tomorrow, February 18
60 min
Strength Training
60 min
Strength Training
60 min
Strength Training
60 min
Strength Training
60 min
Strength Training

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How to prepare

Wear comfortable clothing and athletic shoes.

How to get there

Caution CrossFit is located at 9905 NW 79th Ave Hialeah Gardens, FL

25 ratings for CrossFit

5 stars
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5.0/5.0
based on 25 ratings

Most recent reviews

CrossFit
I didnt go to this class specifically but I have gone to the spinning class and loved it

Start taking classes at Caution CrossFit and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!