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Rocket Yoga at Canada Water Studios

4.7(98)
40 Surrey Quays Rd, Canada Water Studios, Vancouver House, London, LND, SE16 7BW
Canada Water

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About this class

Essentially, Rocket is a mash-up, taking poses from traditional Ashtanga yoga but breaking them down into moves that are more accessible to beginners. Flowing movements burn calories and raise the metabolism; held poses build strength and flexibility, so you get leaner and fitter fast.

About this studio

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Canada Water Studios

Canada Water Studios has Yoga, Pilates, and group fitness classes!

98 ratings for Rocket Yoga

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4.7/5.0
based on 98 ratings

Most recent reviews

Rocket Yoga with Eimear
Eimear is a great, very enthusiastic teacher who tries hard to make sure students at every level have something that challenges them.
Rocket Yoga with Eimear
Good intermediate workout but felt like more of an exercise class rather than yoga. Not enough attention brought to the breath.
Rocket Yoga with Eimear
Love the class. Very advanced, absolutely not for beginners
Rocket Yoga with Melissa
Rocket yoga was a great workout with constant flows. Definitely more of an intermediate to advanced class, suitable for those who are looking for a physical challenge.
Rocket Yoga with Melissa
Definitely not for beginners. The room was also extremely hot and uncomfortable.
Rocket Yoga with Melissa
The teacher was very knowledgeable and the class was demanding. Unfortunately, the description of the class (accessible for beginners) was not very accurate. The tempo of the teacher was extremely fast and most of the positions very challenging. Hence, I would only recommend this class to an advanced student. If this has been my first yoga class ever, I probably wouldn't try it again as the level was too hard. Also, the tempo and the way the instructions were delivered meant that the class was not very relaxing at all/there was no room to develop one's poses as it is usually the case with Ashtanga yoga.
Rocket Yoga with Jodie
Ainsley was great- would love to see more of her here!
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How to get there

By Tube: Canada Water Studios is located 100 metres north of the Canada Water Tube Station, at the corner of Surrey Quays Road and Needleman Street. Step free access is available from the Tube Station (and Canada Water Studios is on the ground floor). By Car: Canada Water Studios is located 200 metres from the Surrey Quays Shopping Centre (Tesco) car park which has over 2000 free spaces (4 hours parking free with purchase at the Shopping Centre).

Amenities

Lockers, Mats

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