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B. Bounce Bootcamp at B.YOU Fitness

4.8(25)
3921 Chenoweth Square, Saint Matthews, KY, 40207

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About this class

B.Bounce Bootcamp is a great class for beginners as it will ease your way into B.Bounce Fitness, but it is also a great way for current Bouncin' B.YOUtees to change up their routine! B.Bounce Bootcamp is an exhilarating cardio experience that introduces basic rebounding exercises and combinations as well as plyometric tabata-style intervals. A portion of the class is also dedicated to strength training and core work to ensure the body is challenged to its maximum. The format of the hour long class is strategically designed to allow opportune time for correction, explanation, and for you to find your comfort in the technique. Though this class may be beginner level, the cardio is still intense & invigorating and you are sure to walk away drenched in sweat with a smile on your face!

About this studio

B.YOU Fitness logo
B.YOU Fitness

B.YOU offers a modern mix of group fitness classes, all with a feminine flair. No matter what your poison – cardio, sculpting, stretching, interval training, or all of these combined…read more

25 ratings for B. Bounce Bootcamp

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4.8/5.0
based on 25 ratings
Sunday, May 19
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There are no upcoming “B. Bounce Bootcamp” classes on this day.

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How to prepare

For B.Barre + B.Silque, please where non-skid socks or in-studio shoes. People usually feel most comfortable wearing yoga-like athletic apparel such as leggings or crops and a tank top. They have sock and apparel options for sale in their studio. For B.Bounce, lightweight, minimalist style athletic shoes are recommended. As for apparel, you will b.drenched in sweat so wear whatever you are comfortable in…capris, shorts, tanks, or sports bras.

How to get there

The B.YOU Fitness Studio is located at 3921 Chenoweth Square in Louisville, KY 40207.

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!