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B. Bounce at B.YOU Fitness

4.9(34)
3921 Chenoweth Square, Saint Matthews, KY, 40207

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About this class

Bounce your way to a healthier, happier and more fit YOU! Bouncing (aka rebounding) is widely used across the world in physical therapy clinics because it is a perfect way to increase core strength and posture, strengthen muscles and improve coordination while keeping your joints safe from injury. B.Bounce takes all of these benefits and combines them into an intense yet exhilarating cardiovascular fitness class. YOU will burn a tremendous amount of calories, be drenched in sweat, have a smile on your face, and be ready to come back for more!

About this studio

B.YOU Fitness logo
B.YOU Fitness

B.YOU offers a modern mix of group fitness classes, all with a feminine flair. No matter what your poison – cardio, sculpting, stretching, interval training, or all of these combined…read more

34 ratings for B. Bounce

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4.9/5.0
based on 34 ratings

Most recent reviews

B. Bounce with Mady
You really should have tennis shoes for this class. The description says shoes or yoga socks. Bring your shoes!
Thursday, May 23
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There are no upcoming “B. Bounce” classes on this day.

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How to prepare

For B.Barre + B.Silque, please where non-skid socks or in-studio shoes. People usually feel most comfortable wearing yoga-like athletic apparel such as leggings or crops and a tank top. They have sock and apparel options for sale in their studio. For B.Bounce, lightweight, minimalist style athletic shoes are recommended. As for apparel, you will b.drenched in sweat so wear whatever you are comfortable in…capris, shorts, tanks, or sports bras.

How to get there

The B.YOU Fitness Studio is located at 3921 Chenoweth Square in Louisville, KY 40207.

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!