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Beginner Session at British Military Fitness

Platt Ln, Platt Fields, Manchester, MCR, M14 5NF
Burnage

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About this class

Following the same principles as the Military Fitness classes, our beginner classes are for people who currently do little or no exercise, or are returning to fitness training after a break (i.e. following injury, illness, time off or post natal). We work to the ability of the group. The sessions are broken down to around 15 people per instructor. You will start the class with a warm up to increase your heart rate. The main session will be different at every class but you can expect a mixture of bodyweight exercises, resistance exercises with a partner, team relays and games. The class ends with a warm down and several high fives!

About this studio

British Military Fitness logo
British Military Fitness

British Military Fitness (BMF) has been inspiring positive change for thousands of people across the UK since 1999 by bringing them together to get fit and healthy. British Military… read more

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There are no classes Today, February 21.
Saturday, February 23
60 min
Strength Training
Tuesday, February 26
60 min
Strength Training
Thursday, February 28
60 min
Strength Training
Saturday, March 2
60 min
Strength Training
Tuesday, March 5
60 min
Strength Training

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How to prepare

BEFORE THE SESSION: - Wear sports kit and trainers - Arrive 15 minutes before the session for a briefing with your instructor - Bring your completed health questionnaire to your first session: https://hubs.ly/H0cfQmv0 DURING THE SESSION - They'll put you in a group with people of a similar fitness level to you - Each class consists of a warm up, cardio and cool down AFTER THE SESSION - Discuss membership options with your instructor or online: britmilfit.com FIND OUT MORE > https://www.britmilfit.com/first-timers

How to get there

British Military Fitness at Platt Fields meets at the gate into to Platt Fields, off Platt Lane and opposite St Ives Road. The postcode for your Satnav is M14 5NF—the postcode is as close to the meeting point as one can get, so please use the map as well.

Studio amenities

Parking

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!