Piloxing at Boost Fitness
About this class
Piloxing is a high-energy interval workout that uniquely blends the power, speed and agility of boxing with the targeted sculpting and flexibility of Pilates. These techniques are also supplemented by the use of weighted gloves, further toning the arms and maximizing cardiovascular health. Add to that fun dance moves and you have a workout that will tone muscle, burn fat and empower you both physically and mentally. Using the most current science, Piloxing incorporates formats such as interval and barefoot training to burn maximum calories and increase stamina. You will be loaned Piloxing Gloves for this class. Barefoot training is encouraged for this class.
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How to prepare
Barefoot training is encouraged for the Piloxing and Piloxing Barre classes but not required. Good shoes should be worn for the Body Boost class. Piloxing gloves will be provided for first time Class Pass users.
How to get there
The studio is located between The Little Gym and Lush Nail salon in the corner of the Marshall's shopping center.
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