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SCULPT and STRETCH at BODYROK

4.9(23)
5 Petaluma Blvd South, Suite E, Petaluma, CA, 94952

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About this class

The signature class with an extra 10 relaxing minutes of  stretching at the end. This class is an innovative blend of pilates, cardio and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 40-minute, music-inspired, full body workout gets and keeps your heart rate up while targeting your upper body, lower body and core. Be careful ... you'll get hooked!

About this studio

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BODYROK

Pilates inspired, 40-min, full body, strength training group classes on the custom BODYROK reformer. Their hybrid pilates sequences will have you plank, lunge, squeeze, pike, jump…read more

23 ratings for SCULPT and STRETCH

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4.9/5.0
based on 23 ratings
Wednesday, May 22
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How to prepare

They recommend wearing fitted workout clothing, so instructors can see your form and alignment. Loose clothing can also get caught up in the reformer, as well as dangling jewelry, so they do not recommend wearing any to class. For Sculpt classes they recommend wearing grip socks or going barefoot. They sell grip socks at the studio.

How to get there

Bodyrok - Petaluma is located at 5 Petaluma Blvd S., Suite E, Petaluma, CA 94952. There is a free parking lot out front of the building.

Amenities

Parking

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